Wednesday, September 17, 2008 
Yesterday met up with some of my BMT mates to play soccer @ The Cage in Kallang. Quite a nice place to go and play your soccer and it is pretty cheap too cause it was booked at student price. It cost $25/hr for students and $50/hr for normal adults. I paid $5 only cause there were lots of people there yesterday! Was surprised to see our sir join us yesterday but sadly our sergeants weren't free. I played for like 2 hours before resting and going for my evening run. The place there had like this huge fan on top of the court and when you are playing in the field, it is so damn cooling!
Evening time I went to run alone cause my dad wasn't free to join me. We did 6 sets of power training at Telok Blangah Hill but I only did 5 sets as I was feeling quite tired and can feel the cramps on my legs starting to come in. How I really admire those runners who runs really fast and especially since they are already so old like in their 40's. It's like every lap I did, they will be a minute faster than me and quite consistent throughout the whole training unlike me whose timing keeps increasing. Ha. Anyway I shall keep training hard till I reached their standard :P. Hopefully...
Telok Blangah Hill Training: 6 sets x 1km
1st lap: 4:39:17 mins
2nd lap: 4:48:27 mins
3rd lap: 5:08:77 mins
4th lap: Rest
5th lap: 4:28:93 mins
6th lap: Didn't time (Did a slow jog because leg was cramping up)
Have nothing to do today man. Thought of going to Chevrons to purchase some army items before posting in to my new unit. If not I shall just head to the library to read some books later in the afternoon. Shall see later. Going to have my breakfast now. See ya!!
Cheers
Ken
Tough times don't last,
Tough man do!!
[10:14 AM]
