<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/5917994065492236832?origin\x3dhttp://chic-kenzz.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>
Monday, June 16, 2008

Back to blog after some time away..

Having a little bit of trouble writing this blog rite now cause I somehow injured my right shoulder. This morning I woke up was still alright but now I can't even lift my right hand up without filling pain. Man oh man.. NS is just 3 weeks more only!!

Yesterday went to do the 10km Mizuno Mount Faber Run in the morning at 0730 hours. Starting point was at the carpark behind my girlfriend's home. Still not used to running in the morning yet as I have always found it hard to start my "engine" after just waking up. Back to the run.. It was a tough run for many of the runners cause there were many uphills and many of them were dashing right from the starting point like elite runners not realizing that there were more difficult obstacles awaiting them. I knew cause it was like "my territory" as I train there almost every week. I managed to finished it in 55 mins (exact timing was 54:55 mins on my watch). Not too bad but I believed I could have done better had I not walk. "Engine" just could not start. Haha.

Today my Ah Kong came to my house early in the morning cause my dad is sending him for his eye checkup appointment. Got woken up by the doorbell. Went back to GESS in the afternoon to help out in orienteering for the scouts in preparation for their N.P.C Competition. Kind of a crash course for me too before entering army. Haha. There will be a mini hike tomorrow for the team too, to brush up on what they have learnt today. Will be going down tomorrow too.

Oh ya, just to publicized for the current Prefectorial Board [PB]. One of the Ex-co member asked me whether any of the old boys/girls from PB wants to attend their BBQ on the 21 June. Details of the BBQ will be revealed later. So Louis if you happen to read this blog this week, ask around maybe? Its FREE!! I will feel weird though cause it has been some time since I went for any PB events. Anyway, just let me know a.s.a.p.


Cheers

Ken
If you fail to plan,
You plan to fail!!

**Ouch!! My right hand hurts!!!
SPORTS is my PASSION.. but RUNNING is my LIFE..
[9:19 PM]



Disclaimer

Welcome to {chic-kenzz.blogspot.com}
Respect me and i'll respect you.
Leave a tag before leaving :D
Bold, Italic, Sritct, Underline.

Th Rockstar

Hello Peeps.
XXX Ken is my name.
XXX 23rd October is my birth date.
XXX I'm currently serving SAF

Goals

Brand New Laptop
Lasik Surgery
2G Memory Stick
Higher GPA!!
Get into OCS!!.. and be COMMISSION as an OFFICER!!
Get into NTU/NUS and attain a DEGREE.
Complete a Full Marathon!!
Be Fit & Healthy!
Run.. Run.. And Run..
Achieve NYAA Gold

To have all my goals completed :D

Friends & Runners♥

Boon Peng
Bronson
Beezz
Cheery Runner
Dream Runner
Louis
Reuben
Sumiko
Teck Seng
Trainer Ong


Tagboard♥



Photo Album♥

Mizuno Mount Faber Run 2008

Music♥




Archieves♥

March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
September 2008
January 2009


2008 Completed Events/Competitions♥

15/6/2008: Mizuno Mt Faber Run 10km (00:54:58.71)

29/6/2008: Pearl Izumi 1st Series Run 12km (01:01:16.18)

2008 Upcoming Events/Competitions♥

24/8/2008: SAFRA Bay Run 2008 @ Esplande (Won't be running cause will be in army)

31/8/2008: NikePlus 10km Human Race

7/12/2008: Standard Chartered Singapore Marathon 2008