Wednesday, May 7, 2008 
Had the urge to write a blog today. Not sure why also. Yesterday went to jog with SAFRA Mt Faber Running Club members. Started to jog with them ever since I came back from the Philippines. Had nothing to do before enlistment so just followed my dad jog with them. Yesterday we jog to Telok Blangah Hill which was quite near the club, can say within walking distance. Anyway we ran up to the car park where we waited for the rest to arrived. We then did a power training where we did 5 loops of 1.2km of power training, own time own target(OTOT) within an hour before heading back to the club for warm down. I'm quite pleased with myself this time round as I managed to complete the 5 loops unlike previous training at Mt Faber. After that we had dinner at Henderson Market. I managed to get some tips from a former national sprinter on how to improve my 2.4km timing to below 10 minutes. In other words, to become the elite of elites for 2.4km run only! However, I know that would take lots of determination and discipline to carry out. But nevertheless, it's worth the try.
Later will be meeting up with all my SPOCS 08 team for lunch back in school since I have been so free. Lots of upcoming events though this few days, starting with having to meet the SPOCS 08 team lecturer to discuss some stuffs either on the thurs or fri, then coming sat going to attend Jia Bao's 21st birthday celebration and then followed by sun going for a volunteer event organised by CDAC. That should be all for this week. My dad's birthday is also coming up too. Wondering what to get for him also.
Yup, that's all for this entry. Looking forward to my enlistment day soon. Counting down 63 more days left! Bye Bye and take care people..
Cheers
Ken
If you fail to plan,
You plan to fail!!
[8:47 AM]
