Sunday, April 22, 2007 
Just came back from a 10km Mt Faber Run held by Henderson CC. Went with my dad and his jogging khakis and it took me more than an hour to complete considering the fact that I didn't train much for this run. The flag off time was supposed to be 0730 but it delayed for about 5-10 mins around there. The toughest challenge was of course running up Mt Faber!! I remember myself just running 30% and walking 70% up the entire up slope. Haha. Consume too much of my energy and I still have a long way too go!! The down slope was fun as usual for most of us as thats the time where runners can relax their legs. The rest of the journey was just jog, walk, jog, walk. Ran pass Radin Mas Primary School, Tiong Bahru Park, GESS and back to Henderson CC that route. For our hard work in waking up early in the morning and completing the 10km Mt Faber Run, all runners were given free Mizuno Dry Fit T Shirts + free flow of 100 plus bottle drinks at the end of the race!! Well thats it for my 1st run for this year and another runner tee added to wardrobe!! Haha. More runs to come for me!! Next run if I'm not wrong will be New Balance Real Run held in Sentosa yearly. If not then my next guess would be the Sheares Bridge Run & Army Half Marathon. Well whatever it is, better start training!! Adios people!! Going to do my work.
Cheers Ken
If you fail to plan,
You plan to fail!
[10:16 AM]
